Mental Wellbeing
![mental wellbeing word cloud mental wellbeing word cloud](/portals/0/Alpine-Health/Images/healthy-communities/mentalwellbeing-content.jpg)
What is Mental Wellbeing?
Mental wellbeing is about so much more than feeling good. It is closely related to and influenced by other aspects of our health. By assisting our community in prioritising actions towards good mental health and wellbeing, we are able to reduce stigma, increase social connection, improve physical health, and create safer environments. Alpine Health is committed to working with our communities to effect lasting change in improving mental wellbeing through initiatives on self-care education, help-seeking, social connection and support and reduction of substance use.